ADHD Therapy in Columbia, MD

At My Client Mental Health and Wellness, we provide comprehensive and customized treatment plans for individuals with Attention Deficit Hyperactivity Disorder (ADHD) in Columbia, MD. Our experienced professionals tailor evidence-based approaches to meet your unique needs, empower personal growth, and enhance overall well-being.


What Is ADHD?

ADHD is a neurodevelopmental disorder that is characterized by symptoms of inattention, hyperactivity, and impulsivity, which can make it challenging to focus, plan, organize, and complete tasks. ADHD can negatively impact many areas of life, including academic and occupational performance, social relationships, and self-esteem.

ADHD Therapy

At My Client Mental Health and Wellness, we offer a range of therapeutic interventions to help individuals with ADHD manage symptoms and improve overall functioning. Our therapy services include the following.

Behavioral Therapy

This approach focuses on teaching individuals specific skills and strategies to help manage behaviors related to ADHD. It can involve techniques such as goal-setting, reward systems, and self-monitoring.

Cognitive-Behavioral Therapy

This type of therapy emphasizes changing negative thinking patterns and behaviors to promote positive outcomes. It can include techniques such as identifying and challenging negative thoughts, developing problem-solving skills, and improving communication.

Family Therapy

Family therapy can be an effective treatment option for children with ADHD, as it can improve communication and provide parents with strategies to support their child’s development and well-being.

ADHD Treatment

In addition to therapy, medication is a common treatment option for individuals with ADHD. Our licensed professionals work collaboratively with clients to determine the most appropriate medications and dosages to optimize symptom management.

At My Client Mental Health and Wellness, we prioritize a comprehensive and holistic approach to ADHD treatment that addresses not only symptoms but also underlying causes and comorbidities. We aim to support and empower individuals to achieve their goals and thrive in all areas of life.

Contact us today to schedule an appointment or learn more about our ADHD therapy and treatment services in Columbia, MD.